Past lives - the basics
One cannot look at Twin flames, without looking at the premise of past lives.
Across cultures and belief systems, “past lives” generally refers to the idea that:
- the consciousness, soul, or essence of a person
- continues beyond physical death
- and reincarnates into another life, body, or context.
This concept appears in:
- Buddhism
- Hinduism
- Jainism
- Sikhism
- Kabbalistic Judaism
- Sufism
- Ancient Greek philosophy (Plato, Pythagoras)
- Indigenous Australian belief systems
- Some forms of Christianity (until roughly 500 CE)
Even in secular or psychologically oriented approaches, “past lives” may be explored as:
- metaphor
- symbolic memory
- unconscious narrative
- archetypal story
- trauma held in the nervous system through generations
Cultural Views
Buddhism
- Consciousness continues due to karma, craving, and attachment.
- Past lives explain personality tendencies, fears, strengths, and suffering.
- Goal is not to “remember” past lives but to break the cycle.
Hinduism
- Each soul (atman) is immortal.
- Past lives determine current life circumstances (karma).
- Reincarnation continues until moksha (liberation).
Indigenous Cultures
Many First Nations groups believe identity is linked to:
- ancestral spirits
- Dreaming or Songlines
- continuation of energy or essence
“Past lives” may be woven into the spiritual landscape rather than as linear reincarnation.
Western Esoteric Traditions
Theosophy, Gnosticism, and Hermeticism describe the soul as:
- evolving over lifetimes
- learning lessons
- refining consciousness
Psychological Interpretations of Past Lives
Modern psychology has several frameworks for understanding “past life memories” without assuming literal reincarnation:
A. Unconscious Symbolism
Memories may represent:
- unmet needs
- trauma
- unresolved conflict
- identity fragments seeking integration
The mind uses story to express pain or longing.
B. Archetypal Imagery (Jungian)
A person may experience “past life” impressions during:
- dreams
- meditation
- hypnosis
- therapy
These can represent archetypes:
- The Healer
- The Warrior
- The Exile
- The Caretaker
- The Wounded Child
These are timeless aspects of the human psyche.
C. Trauma Echoes
Some “past life fears” may actually be:
- generational trauma
- nervous system patterns
- implicit memories
- developmental trauma
- unresolved threat responses
People often describe “I’ve felt this fear my whole life and I don’t know where it came from” — which can be read symbolically as “past life residue.”
D. Identity Reconstruction
Past life frameworks can help people:
- rewrite their story
- reclaim power
- understand why certain themes repeat
- connect to meaning or purpose
Scientific and Neuroscientific Views
Mainstream neuroscience does not support literal memory transfer between lives, but it does acknowledge:
A. Cryptomnesia
Forgotten memories resurfacing as “new” ones.
B. Dissociation & Imagery
Trauma can create vivid narrative fragments that feel separate from the self.
C. Near-Death Experiences
Studies show:
- ego dissolution
- altered time perception
- profound shifts in consciousness
Which some interpret as glimpses into in-between states.
D. Epigenetic Trauma
Trauma can be transmitted biologically through gene expression.
Children and grandchildren can “inherit” emotional and behavioural patterns.
People interpret this as:
- “ancestral memory”
- “past life feelings”
Regression Experiences (Hypnosis, Meditation, EMDR-like Imagery)
Some people report vivid impressions under:
- hypnosis
- deep meditation
- psychedelic therapy
- EMDR (imagery resourcing / parts work)
- somatic trauma work
These experiences often feel real, emotional, and embodied.
Interpretations vary:
- symbolic trauma processing
- unconscious storytelling
- genuine spiritual experience
- memory reconstruction
- metaphor for unmet psychological needs
The emotional truth matters more than the literal truth.
Why People Feel Connected to Past Lives
Common themes include:
A. Unexplained fears
e.g., fear of water, fire, crowds, authority
B. Strong affinity
to certain:
- eras
- cultures
- professions
- struggles
- landscapes
C. Personality traits that feel “older than this life”
D. Persistent dreams or recurring imagery
E. Feeling “not new”
F. Feeling connected to certain people instantly
Some interpret this as:
- karmic ties
- soul contracts
- familiar spirits
Therapeutic Value of Past-Life Frameworks
Whether literal or metaphorical, exploring past life narratives can help people:
- make sense of suffering
- find meaning in patterns
- process deep trauma
- integrate fragmented identity
- heal long-standing emotional wounds
- access internal strengths
- cultivate self-compassion
Often the question isn’t “Is it real?”
but “Does this narrative help me heal, grow, or understand myself?”
The Function of Past Life Stories in Healing
A. They give language to deep pain
Especially when trauma is preverbal or unremembered.
B. They help integrate identity
People who feel “split” or “fragmented” find coherence in story.
C. They externalise shame
If pain belongs to another “life,” it reduces self-blame.
D. They give meaning to suffering
Which is a major protective factor against despair.
E. They offer a sense of continuity
“I have survived before; I can survive again.”
A Clinically Safe, Integrative Perspective
A grounded, trauma-informed approach would say:
“Past lives may be a spiritual truth, a psychological metaphor, a form of deep unconscious communication, or all three. What matters is the meaning and insight they offer now.”
This way, you honour:
- spirituality
- psychology
- trauma history
- meaning-making
- the nervous system
- identity
- personal growth
without forcing an interpretation.
When it comes down to it, it doesn’t really matter what you believe. The fact that people have past lives is real, and you cannot escape this reality.